Session 2 – Guided Meditation for MPN Patients

At the Global MPN Scientific Foundation, we are proud to continue our guided meditation series, generously shared by Rubén Sosa (@medita_por_el_mundo). These sessions are crafted with the MPN community in mind, offering a weekly opportunity to reconnect, relax, and restore emotional balance.

Weekly Moments of Mindfulness

Living with Myeloproliferative Neoplasms (MPNs) brings both physical and emotional challenges. Mindfulness can offer a simple yet powerful way to manage stress, foster resilience, and nurture mental well-being. These guided meditations support both patients and caregivers, helping them find clarity, calm, and presence in their daily lives. 🔗 Continue with Session 2:

A Journey Toward Inner Peace

We encourage you to explore Session 2 and experience how intentional breathing and meditation can become a meaningful part of your care routine. Each week, a new meditation is released on MPN World, our dedicated platform for patients and families.

📌 Access all guided meditations: MPN World Media Center

Set aside a few quiet moments just for you. Take a break from daily demands, reconnect with yourself, and know that you're not alone—we're here to walk this path with you.